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Imagine how you treat yourself on a daily basis as if you were another person, in a relationship with you.

Are you good to yourself? Is your mind kind to your body and soul?

In my practice and my own psycho-spiritual journey, I see that at times we all:

*Beat ourselves up with cruel self-talk
*Set ourselves up for failure with unrealistic expectations
*Deprive ourselves of things we deserve through self-sabotaging behaviors
*Abuse our bodies through neglect or harmful choices

Self Love Kit

SELF-LOVE Is… Experiencing a greater intimacy with our own soul through inner work, emotional excavation, stillness, presence and joy.

SELF-LOVE Is… Understanding that we are, first and foremost, powerful, creative, divine, limitless, formless, eternal and infinite spiritual beings who co-create reality with the Universe according to our vibration—energetic frequency related to all that we think, say, do, believe and feel.

SELF-LOVE Is... Accepting, claiming and celebrating the divine paradox that is life—the nature of reality is actually and/both rather than either/or—and the peace that can be found as we rest within the paradox instead of resist it.

SELF-LOVE Is… Understanding that our truth is personal, powerful, and unique to us, as there are an infinite number of streams that ultimately lead to the glorious sea of self-realization.

SELF-LOVE Is… Feeling our way through our soul rather than solely thinking our way through our mind when it comes to making a simple decision or choosing a life path, allowing our spirit to captain the ship.

SELF-LOVE Is… Factoring ourselves in at all times no matter what the circumstance so that we may always live true and offer our highest truth to the world at large.

SELF-LOVE Is… Embracing our humanity by tenderly and lovingly acknowledging, accepting, and appreciating all universal human experiences as what it means to become consciously spirit-embodied by becoming a witness to our story rather than the story itself.

SELF-LOVE Is… Making our overall well-being—emotional, physical, mental and spiritual— the TOP priority in each and every choice due to the deep understanding that everything in our reality stems from it.

SELF-LOVE Is… Consistently making conscious choices that reflect our truth not the truth of another, without apology.

SELF-LOVE Is… Trusting ourselves to know what truly resonates for us in all life experiences, while simultaneously blessing all else that doesn’t resonate as part of the Oneness and leaving it for others who are a vibrational match to it.

SELF-LOVE Is… Understanding that our internal perspective creates our external experience not the other way around.

SELF-LOVE Is… Allowing ourselves to flow naturally with life by surrendering to what is so rather than succumbing to the belief that life should be showing up as something different.

SELF-LOVE Is… Allowing direct divine connection in everyday reality by opening up our unique channels to Spirit through authentic living.

SELF-LOVE Is… Doing the necessary uncovering of old beliefs and patterns through a variety of self-exploratory means to fully know, embrace and unconditionally love the Man in the Mirror so that wholeness may be felt deep within and expressed in physical reality.

SELF-LOVE Is… Allowing our soul purpose (dharma) to emerge in a way that feels good to us without any resistance or reliance on the approval of others.

SELF-LOVE Is… The freedom to be passionately, fully, unabashedly, and authentically ourselves in every moment of every day!

Self Love Kit

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